:root{--bg:#f7f9f6;--surface:#ffffff;--surface-soft:#f3f8f1;--text:#171a17;--muted:#747a74;--line:#e4e9e2;--green:#3f8f3b;--green-dark:#2f742c;--green-soft:#eaf5e7;--shadow:0 10px 32px rgba(33,51,31,.06)}*{box-sizing:border-box}body,html{margin:0;padding:0;background:var(--bg);color:var(--text);font-family:-apple-system,BlinkMacSystemFont,Segoe UI,PingFang SC,Microsoft YaHei,sans-serif}button,input,select,textarea{font:inherit}a,button{-webkit-tap-highlight-color:transparent}a{text-decoration:none}a,button{color:inherit}.appShell{width:min(100%,520px);min-height:100dvh;margin:0 auto;background:var(--surface);padding:28px 20px 36px;overflow-x:hidden}.withNav{padding-bottom:106px}.pageHeader{margin:10px 0 28px}.pageHeader h1{margin:0;font-size:30px;letter-spacing:-.03em}.pageHeader p{color:var(--muted);margin:6px 0 0}.pageHeader.centered{text-align:center}.homeHeader{margin-bottom:20px}.homeKicker,.sectionEyebrow{color:var(--green)!important;font-size:13px;font-weight:700;letter-spacing:.02em}.periodBar{display:grid;grid-template-columns:repeat(3,1fr);border:1px solid var(--line);border-radius:18px;overflow:hidden;margin-bottom:30px}.period{display:flex;flex-direction:column;align-items:center;padding:12px 5px;color:var(--muted);font-size:12px;gap:3px}.period strong{font-size:14px;color:var(--text)}.period.active{background:var(--green-soft)}.period.active span,.period.active strong{color:var(--green-dark)}.sectionBlock{margin-bottom:24px}.sectionHeading{display:flex;justify-content:space-between;align-items:flex-end;margin-bottom:14px}.sectionBlock>h2,.sectionHeading h2{margin:0 0 14px;font-size:22px}.sectionHeading.compact h2{margin-bottom:2px}.sectionHeading p{margin:0;color:var(--muted);font-size:13px}.mealList{display:grid;grid-gap:12px;gap:12px}.mealCard{border:1px solid var(--line);border-radius:18px;padding:17px;margin-bottom:12px;background:#fff}.mealCard.compactCard{margin-bottom:0}.mealCard.focusMeal{border-color:#b9dcb4;box-shadow:0 8px 24px rgba(63,143,59,.08)}.mealTopline{display:flex;align-items:baseline;gap:8px;margin-bottom:13px}.mealTopline strong{font-size:17px}.mealTopline span{font-size:13px;color:var(--muted)}.mealBody{display:flex;align-items:flex-end;justify-content:space-between;gap:14px}.mealCard h3{margin:0 0 6px;font-size:17px;line-height:1.5}.mealCard p{margin:0;color:var(--muted);font-size:14px}.mealMeta{display:flex;flex-wrap:wrap;gap:8px;margin:10px 0 8px;color:var(--muted);font-size:13px}.mealMeta span{background:var(--surface-soft);border-radius:999px;padding:5px 9px}.mealCard details{margin-top:12px;color:var(--green);font-size:14px}.mealCard details p{margin-top:8px}.mealCard summary{cursor:pointer}.primaryButton,.secondaryButton,.textButton{border-radius:12px;cursor:pointer}.secondaryButton{border:1px solid var(--green);background:#fff;color:var(--green);padding:9px 13px;white-space:nowrap}.primaryButton{border:0;background:var(--green);color:#fff;padding:14px 20px;font-weight:700;flex:1 1}.textButton{border:0;background:transparent;color:var(--green);padding:5px;white-space:nowrap}.previewRow{background:var(--surface-soft);border-radius:16px;padding:15px 17px}.previewRow div{display:flex;gap:8px;align-items:baseline;margin-bottom:6px}.previewRow span{color:var(--muted);font-size:13px}.previewRow p{margin:0;line-height:1.5}.feedbackBlock,.feedbackPrompt{border:1px solid var(--line);border-radius:18px;padding:17px}.feedbackPrompt{margin-top:18px;background:var(--surface-soft)}.feedbackPrompt .primaryButton{display:block;text-align:center}.feedbackSuccess{padding:48px 0 20px}.feedbackSuccess h1{margin:8px 0;font-size:28px;line-height:1.3}.feedbackSuccess>p:not(.homeKicker){color:var(--muted);line-height:1.7}.subsectionLabel{margin:20px 0 10px;color:var(--muted);font-size:14px;font-weight:700}.feedbackOptions{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:8px;gap:8px;margin-bottom:10px}.feedbackOptions button{border:1px solid var(--line);background:#fff;border-radius:12px;padding:10px 6px;font-size:13px}.bottomNav{position:fixed;z-index:5;bottom:0;left:50%;transform:translateX(-50%);width:min(100%,520px);height:82px;background:rgba(255,255,255,.96);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);border-top:1px solid var(--line);display:grid;grid-template-columns:repeat(4,1fr);padding:8px 10px max(8px,env(safe-area-inset-bottom))}.navItem{display:flex;flex-direction:column;justify-content:center;align-items:center;gap:4px;color:#7b817b;font-size:12px}.navIcon{font-size:22px;line-height:1}.navItem.active{color:var(--green);font-weight:600}.strategyLine{border-left:3px solid #b9dcb4;padding:3px 0 3px 12px;margin-bottom:22px}.adjustmentNotice{border:1px solid #cfe5ca;border-radius:14px;padding:12px 14px;margin-bottom:18px;background:var(--surface-soft);color:var(--green-dark);font-size:13px;line-height:1.5}.adjustmentNotice strong{display:block;margin-bottom:5px}.adjustmentNotice p{margin:3px 0 0;color:var(--muted)}.strategyLine strong{display:block;margin-bottom:4px;font-size:14px}.strategyLine span{color:var(--muted);line-height:1.5;font-size:14px}.dayTabs{display:flex;overflow-x:auto;gap:8px;padding-bottom:5px;margin:0 -20px 24px;padding-left:20px;scrollbar-width:none}.dayTabs::-webkit-scrollbar{display:none}.dayTab{min-width:62px;border:1px solid var(--line);background:#fff;border-radius:14px;padding:10px 8px;display:flex;flex-direction:column;gap:3px;align-items:center}.dayTab span{color:var(--muted);font-size:12px}.dayTab.active{background:var(--green);border-color:var(--green);color:#fff}.dayTab.active span{color:#e9f6e7}.compactLinks{display:flex;justify-content:center;align-items:center;gap:12px;color:var(--green);font-size:14px;padding:6px 0 20px}.compactLinks button{color:var(--green);border:0;background:none}.stepper{display:flex;gap:7px;margin:4px 0 25px}.step{height:4px;background:#e3e7e2;border-radius:999px;flex:1 1}.step.active{background:var(--green)}.onboardingTitle{margin-bottom:22px}.onboardingTitle p{margin:0 0 4px;color:var(--green);font-weight:700}.onboardingTitle h2{margin:0 0 5px;font-size:24px}.onboardingTitle span{color:var(--muted);font-size:13px}.formStack{display:grid;grid-gap:14px;gap:14px}.formStack>label,fieldset,fieldset>label{border:1px solid var(--line);border-radius:15px;padding:13px 14px;font-size:14px}.formStack input:not([type=radio]):not([type=checkbox]),.formStack select,.formStack textarea{width:100%;margin-top:8px;border:0;outline:0;background:transparent;font-size:16px;color:var(--text)}.formStack textarea{min-height:78px;resize:vertical}fieldset{margin:0}fieldset legend{padding:0 6px}fieldset>label{display:block;margin-top:10px}.choiceGrid{display:grid;grid-template-columns:repeat(2,1fr);grid-gap:8px;gap:8px;margin-top:7px}.choiceGrid.threeColumns{grid-template-columns:repeat(3,1fr)}.choiceGrid label{background:var(--surface-soft);padding:10px;border-radius:10px}.choiceGrid input{margin-right:6px;accent-color:var(--green)}.fieldHint,.formHint{color:var(--muted);font-size:13px;line-height:1.5}.fieldHint{margin:10px 0 0}.formError{margin:0;background:#fff3f1;color:#a14d43}.formError,.planNotice{padding:10px 12px;border-radius:11px;font-size:13px;line-height:1.5}.planNotice{margin:0 0 14px;background:#fff9e8;color:#846a2c}.formActions{display:flex;gap:10px;padding-top:16px}.formActions a{display:flex;align-items:center;justify-content:center;text-align:center}.formStack>label:focus-within,fieldset:focus-within{border-color:#a9d3a4;box-shadow:0 0 0 3px rgba(63,143,59,.1)}.statusTabs{display:grid;grid-template-columns:repeat(2,1fr);grid-gap:8px;gap:8px;padding:5px;margin:0 0 24px;background:var(--surface-soft);border-radius:16px}.statusTab{border:0;border-radius:12px;background:transparent;color:var(--muted);padding:11px 10px;cursor:pointer}.statusTab strong{margin-left:4px}.statusTab.active{background:#fff;color:var(--green-dark);box-shadow:0 2px 8px rgba(33,51,31,.08)}.emptyState{color:var(--muted);text-align:center;padding:28px 0}.mealUnavailable{margin:0 0 12px;padding:12px 14px;border-radius:14px;background:var(--surface-soft);color:var(--muted);font-size:13px;line-height:1.5}.shoppingGroup{margin-bottom:24px}.shoppingGroup h2{font-size:15px;margin:0 0 8px;color:var(--muted)}.shoppingRow{display:grid;grid-template-columns:24px minmax(0,1fr) auto auto;align-items:center;grid-gap:10px;gap:10px;padding:13px 4px;border-bottom:1px solid var(--line);font-size:14px}.shoppingRow.purchased{color:#9aa09a}.shoppingRow.purchased .shoppingName{text-decoration:line-through}.shoppingName{font-weight:600}.settingsList{display:grid;border-top:1px solid var(--line)}.settingsList a,.settingsList button{display:flex;justify-content:space-between;align-items:center;text-align:left;background:#fff;border:0;border-bottom:1px solid var(--line);padding:18px 4px}.settingsList span{color:var(--muted);font-size:13px}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible,textarea:focus-visible{outline:3px solid rgba(63,143,59,.28);outline-offset:2px}@media (min-width:640px){.appShell{box-shadow:var(--shadow);margin-top:20px;margin-bottom:20px;border-radius:28px;min-height:calc(100dvh - 40px)}.bottomNav{bottom:20px;border:1px solid var(--line);border-radius:0 0 28px 28px}}